You can’t always predict your family’s healthcare needs. But you can know the most you could have to pay for TRICARE covered services. TRICARE calls this your catastrophic cap. Your catastrophic cap limits how much you and your family will pay for TRICARE covered healthcare services each calendar year.

Did you know that TRICARE beneficiaries can receive a variety of healthcare services via virtual health? These services take place through secure video calls, phone appointments, and other technology platforms. TRICARE virtual health coverage includes primary care, urgent care, mental health, and specialty services.

Do you currently live in the West Region? Do you pay for your TRICARE coverage using a bank electronic funds transfer, credit card, or debit card? If so, and you haven’t done so already, you must provide your payment information to the West Region contractor, TriWest Healthcare Alliance, by Wednesday, April 30. If you don’t act, you’ll be disenrolled, retroactive to your paid-through date. If you have TRICARE Prime, you should also know that the Defense Health Agency has extended the West Region referral approval waiver through April 30.

Are you expecting a baby in 2025? TRICARE covers many services to help you through pregnancy, childbirth, and after your baby is born. Prenatal and postpartum care helps keep both you and your baby healthy by catching any problems early—and, recent updates to the Childbirth and Breastfeeding Support Demonstration now bring more support options to families worldwide.